I regret missing the early treatment window for panic disorder...

I regret now that I dismissed the initial symptoms of panic disorder as nothing serious.

If only I had paid a little more attention back then, if only I had started treatment a little earlier, it wouldn't have been this difficult...

Lately, I keep having such thoughts.

 

 

The dizziness and chest tightness that I initially thought were just due to stress have now become a daily occurrence.

I have become increasingly anxious about going to crowded places and constantly worry about when another seizure might occur.

I can't get the thought out of my mind about how things would have been if I had gone to the hospital quickly, received consultation, and started treatment at that time.

 

 

I'm trying to seek treatment and manage it now, but the regret of missing the early stage weighs heavily on my mind.

Panic disorder can happen to anyone, and I am now painfully realizing that the choices made in that moment can greatly impact one's future life.

 

If there are people who are dismissing their symptoms as nothing serious like I did, I sincerely hope you seek help quickly.

So that I won't regret like I did... From now on, I will receive proper treatment and take good care of myself.

I tell myself that it's not too late yet.