How to deal with depression patients, and if you have a friend with depression around you

How to deal with depression patients, and if you have a friend with depression around you

It is a serious mental illness that has a significant impact psychologically, physically, and socially.

In such a situation, the desire to help a friend suffering from depression is very precious, but

If approached incorrectly, it can cause even greater harm.

I would like to offer some advice on how to handle patients with depression.

People experiencing depression may have difficulty expressing their emotions. Try to understand what feelings they are experiencing. The important thing is not to judge or force advice. Instead of asking, "Why do you feel that way?" try saying, "I understand why you feel that way." This can be a great comfort to them.

People suffering from depression often feel lonely and isolated. When they speak, listen carefully. It is important to create a safe space where they can express themselves. Just listening can be a great source of strength for them.

It is important not to force anything on patients with depression. For example, do not pressure them with statements like "You must go outside" or "You need to exercise" to feel better. This can actually increase their burden. Respect their pace and let them know you are ready to help when needed.

It plays an important role in how to handle patients with depression.

It is important to send positive messages to friends experiencing depression, but overly idealistic or unrealistic advice can have negative effects. Offer realistic advice that understands their situation. Instead of saying "Everything will be fine," saying "It's tough right now, but I will be with you" can be more empowering.