Recommend Chongkundang Lactofit

It's a national probiotic.

I recommend Rattophyt Gold from Chong Kun Dang.

The powder form dissolves smoothly, making it easy to eat, and it's sweet, so you can consume it regularly.

Maybe because it's live probiotics, I take it in the morning on an empty stomach with a glass of water. When I reduce my meal portions for dieting, I usually get constipation, but thanks to Lactofit, going to the bathroom is still easy.

It's a really good product because the price is also reasonable.