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California Gold Lactobif 30 billion probiotics are perfect for me~ haha
Hello~ This is the second beginning.
The probiotic I am introducing this time is [California Gold Lactobif 30 Billion].
This product was a probiotic I ordered along with the Alive Multi Vitamin.
I usually have a good gut, so I didn't worry about constipation, but my friends around me say I should take probiotics regardless of constipation~
I asked, and they said that taking probiotics increases the amount of beneficial bacteria in the body, which reduces fatigue and makes metabolic processes more active.
And since having a lot of probiotics is good, I decided that around 30 billion is necessary for it to be effective.
Even taking just one pill a day in the form of a single tablet doesn't feel burdensome at all~ㅎ
I think it's a cost-effective product because you can purchase it more cheaply by ordering in bulk when there's a discount on iHerb.
This was an introduction to the probiotic product of the second start~