Jongkundang Lactofit

It's a probiotic that I have been consistently taking for several years.

When I wake up in the morning, I brush my teeth, drink water, and take probiotics. The taste is slightly blueberry and grape, making it very easy to take. My child also eats it well, so the whole family is eating it together. However, even though I take probiotics regularly every day, if I eat instant foods or processed foods for a few days, I get constipated, and when I feel stressed, my stomach becomes bloated and puffed up. So I try to reduce instant foods and processed foods, eat healthy meals, and take probiotics, which I think will help with gut health. I hope you take care of your gut health by consistently taking probiotics that suit you.