저의 아침루틴도 똑같아요~~^^
Perhaps because of the title as the number one in health functional food probiotics, it is a product that really stands out a lot.
I also eat consistently for a healthy morning routine. Additionally, I drink a glass of water on an empty stomach.
First, the meaning of Lactofit is
A compound word combining 'Lacto,' meaning 'probiotics,' and 'FIT,' meaning 'to fit perfectly,' conveying the idea of providing customized probiotics.
Currently, Lactofit is offering a line of personalized probiotics tailored to different life stages, from products for children aged 1 to 3 years old to those suitable for the entire family.
It would be better to find a product that suits you.
<Benefits of Probiotics>
1. May help promote the growth of beneficial bacteria and inhibit harmful bacteria
② Can help facilitate bowel movements
It may help with gut health.
20 billion CFU of probiotics with one dose per day
It's easy to put in your mouth and, if you chew it lightly, it tastes good.
Today, I also took a probiotic and a glass of water on an empty stomach for a healthy day.