유산균도 본인한테 맞는게 있더라구요
I knew I should take probiotics, but whenever I took them, my intestines would become more active, and I would always get upset stomachs. So lately, I've been buying probiotics in large quantities, but I was worried about what to do if they didn't suit me.
This is the probiotic calcium lactate from Pulmuone Health Life, which I learned about during that time.
First, it was good because it didn't upset my stomach even when I ate it, and since it's banana-flavored granules, I just sprinkle one packet a day and take it.
It's not just probiotics; it's also the first product in Korea to include calcium and vitamin D, so I'm more satisfied while taking it.
Since I have difficulty swallowing pills, I find that these granular forms are definitely more convenient to take.