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Today, I exercised again and followed my daily routine.

Today, I went to exercise again.

It's my caring routine.

ย 

Our members, have a happy day today.

I hope you have a good Thursday.

Today, I exercised again and followed my daily routine.๐Ÿค—๐Ÿ’ฆ๐Ÿ’•

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    ์˜ค๋‘ฅ์”จ
    ๊ตฟ๋ชจ๋‹์ž…๋‹ˆ๋‹ค ์‹ ๋‚˜๊ฒŒ๋‹˜๐Ÿค—
    ์šด๋™ ๋‹ค๋…€์˜ค์‹œ๊ณ  ๋ฃจํ‹ด ์‚ผ์ด์‚ฌ์™€ ํ•จ๊ป˜ ํ•˜์…จ๋„ค์š”
    ์š”ํ”Œ๋ ˆ ๋ง›์žˆ๊ฒ ์–ด์š”^^
    • Profile Image
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^์šฐ๋ฆฌ๋‹˜ ์˜ค๋Š˜ํ•˜๋ฃจ๋„ 
      ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค ๐Ÿค— 
      ์ €๋Š” ์š”ํ”Œ๋ ˆ์€ ์•ˆ๋จน์–ด๋„ ๋˜๋Š”๋ฐ
      ์ง๊ฟ๋‹˜์ด ๊ณ„์†์ ์œผ๋กœ ๋“œ์‹œ๋ฉด์„œ
      ๋‚ด๊ฐ€์•ˆ๋จน์–ด๋ฉด ์ž๊ธฐ๋„ ์•ˆ๋จน๋Š”๋‹ค๊ณ 
      ์šฐ๊ฑฐ๋Š”๋ฐ”๋žŒ์— ๋งค์ผ ํ•จ๊ป˜ ๋จน์–ด์š”
      ๋ง›์€ ์ข‹์•„์š” 
      ๋‹ฌ๋‹ฌํ•ด์„œ์š”
      
      ์šฐ๋ฆฌ๋‹˜๊ป˜์„œ๋„ ์˜ค๋Š˜ํ•˜๋ฃจ๋„
      ํ–‰๋ณตํ•˜๊ณ  ์ฆ๊ฑฐ์šด ๋ชฉ์š”์ผ ๋˜์‹ญ์‹œ์š”
      ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • Profile Image
    ์˜์ค€๋ง˜
    ๊ฑด๊ฐ•ํ•œ ๋ชฉ์š”์ผ  ์‹œ์ž‘ ํ•˜์…จ๋„ค์š” 
    ์˜ค๋Š˜๋„ ํ™œ๊ธฐ์ฐฌ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š” 
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์šด๋™ํ›„์— ๊ฑด๊ฐ•๋ฃจํ‹ด ์ž˜ ์ฑ™๊ฒจ์ฃผ์…จ์–ด์š”
    ์ œ๊ฐ€ ์ข‹์•„ํ•˜๋Š” ๋”ธ๊ธฐ์š”ํ”Œ๋ ˆ๊ฐ€ ๋ณด์ด๋„ค์š”^^
    ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ์˜์ง„์™•๋น 
    ์˜ค๋Š˜๋„ ์šด๋™ ์ž˜ํ•˜์‹œ๊ณ  ์˜์–‘์ œ์™€
    ๊ฑด๊ฐ•๊ธฐ๋Šฅ์‹ํ’ˆ๋„ ์ž˜ ๋“œ์…จ๋„ค์š” ์ข‹์€ 
    ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š” 
  • Profile Image
    ์ฐŒ๋‹ˆ
    ์•„์นจ ๋ฃจํ‹ด ์ž˜์ฑ™๊ธฐ์…จ๋„ค์š”
    ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š” 
  • Profile Image
    ์ž‘๋ˆ„๐Ÿ’“
    ํ”Œ๋ ˆ์ธ์š”๊ฑฐํŠธ...์ฐธ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค...
    ์˜ค๋Š˜์€ ๊ฑฐ๊ธฐ์— ๋ˆˆ๊ธธ์ด ๊ฐ‘๋‹ˆ๋‹ค~
    ๋ง›์žˆ๊ฒŒ ๋“œ์…จ์ง€์š”? 
  • Profile Image
    ๋•ก๋•ก์ด
    ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์…จ๋‚˜์š”??
    ์šด๋™ํ›„ ๋ฃจํ‹ด ์ž˜ ์ง€์ผœ์ฃผ์…จ์–ด์š”
    ๊ฟ€์ž ์ฃผ๋ฌด์„ธ์š”~~