요산 배출에 좋은 음식 양배추 있어요 ㅎㅎ
Please recommend foods that are good for uric acid excretion for someone with gout.
I have been suffering from gout for a few years now.
Recently, my symptoms have worsened, and I am really worried.
The hospital prescribed medication to lower uric acid levels, but,
I think medication alone is not enough, so I plan to pay attention to my diet as well.
I know that people with gout should avoid foods high in purines, but
I'm not sure which foods are good for promoting uric acid excretion.
Are there any foods that are good to eat regularly to help excrete uric acid?
I found on the internet that cherry and lemon are also said to be good.
Some people say that certain vegetables or herbs are helpful.
I'm especially curious about foods that are good for uric acid excretion ㅠㅠ
I really want to know if there are any foods or drinks that are helpful.
It would be even better if it were a simple food that can be eaten consistently every day.
Additionally, some foods can actually worsen gout, so
It would be helpful if you could also inform me about those things.
Foods that are good for uric acid excretion while managing gout
Please give me advice on the diet. Borrowing the experience and wisdom of many people,
I no longer want to suffer from gout and want to maintain good health.
Tell me all the foods that are good for uric acid excretion, haha.