Turtle neck pain is managed with a neck support area and a chair with a headrest.

Turtle neck pain is being managed with a chair that has neck support and a headrest.

My posture has improved compared to before I started using it, and my neck pain has significantly decreased~

 

If you stare at a computer monitor all day long

I unconsciously lean my neck forward toward the monitor.

If there is something hard to see on the monitor, or

If there is a part that interests you

It seems to happen automatically.

The body is fixed in the chair, but only the neck is pushed forward, causing a turtle neck.

Repeatedly maintaining this posture caused severe pain from turtle neck syndrome.

Even holding my head up is painful.

 

About a year ago

Wouldn't it be good to support the neck?

I bought a neck support brace~

Since I used it, the pain has been much less.

 

I also developed the habit of unconsciously pushing my neck forward... it felt good.

But since I have something wrapped around my neck, it feels a bit uncomfortable, so I can't keep it on all day haha.

 

It's not bad like this in the neck region.

Since I use it frequently, my throat feels a bit uncomfortable.

Because summer can be stuffy and uncomfortable.

I only used it when I felt my throat was a bit sore.

 

 

 

A chair with a headrest is much more comfortable than a neck support.

When working while sitting in a chair

Sitting on a chair with a neck support is just perfect~

 

Sitting with your hips and back closely attached to the chair and supporting your neck with a headrest improves your posture.

It helps a lot in relieving neck pain.

 

Most pain is often caused by poor posture.

Using assistive devices that promote proper posture is very helpful.

 

How to resolve turtle neck pain

It is most important to maintain a posture that does not push the neck forward.

A neck brace or similar device that can help with that posture

It is better to use a chair with a neck support.

 

Frequent stretching while standing or sitting with your head tilted upward to look at the sky is also good for relieving neck pain.

I perform this action whenever I think of it spontaneously.