์ ๋ณด ๊ฐ์ฌํฉ๋๋ค. ์บ์๋ ํ๋ฒ ๋๋ฌ๋ด์ผ ๊ฒ ๋ค์
Let me introduce the Brehm neck traction device, a neck pillow that helps relieve neck pain.
๐ฃ๋ชฉ ํต์ฆ์ ๋๊ตฌ๋ ํํ ๊ฒช๋ ์ผ์ด์ฃ
So, it's easy to just brush it off and pass it by again.
If left untreated, it can worsen and become an unbearable pain.
Perhaps because I have been busy with my posture for a long time, I just feel a dull ache along with it.
These days, when I turn my head to the side
It feels like a tight pressure on the left side of the back of my neck.
There are many days when the pain is so severe that I make a loud noise ๐
Why does throat pain occur?
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If there are no special illnesses
Usually, you will experience neck pain due to the reasons listed above.
It seems that the cause was my poor posture and a high pillow.
I thought I couldn't use the pillow, so I replaced it immediately.
It's really not easy to correct posture.
Especially these days, the use of laptops and phones has increased.
It seems like I spend more time sitting with bad posture ๐ฆ
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If the condition continues like this, a neck disc herniation may occur.
Then, symptoms such as decreased sensation in the arm, numbness, and headaches may appear.
I need to manage things well in advance before that.
If the pain is severe, visit the hospital to check your condition.
It is best to follow the doctor's prescription.
Fortunately, just by getting a massage ๐โโ๏ธ, my pain has been greatly alleviated.
These days, I am giving massages almost every day.
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๐This is the massage device I use.
Brahms neck massager, also known as <Mokma>.
I bought it at Cash Deal last year, haha.
This is a massage device that my husband especially likes.
Itโs said to be really, really good to use after driving lol
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Lie down and rest as if you are lying on a pillow, just like in the picture.
The massage device lifts and lowers the cervical spine in a C-shape, stretching the neck.
It also has EMS low-frequency and heat therapy massage functions.
It also relaxes the surrounding muscles, including the neck, shoulders, and other areas, not just the cervical spine.
It operates for about 15 minutes at a time, and after using it, my neck and shoulders feel much more relaxed.
My neck moves well and the pain almost disappearsโบ
I definitely think it's a massage device that fits perfectly for the neck area.
I really like that it's wireless, so I can do it lying down anywhere haha
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But you know, haha
I hope it's fortunate if issues can be resolved simply through massage and posture correction like me.
If you have severe sore throat pain
You must visit hospitals such as orthopedics to receive physical therapy or prescriptions for anti-inflammatory medications.
Especially if you experience numbness or weakness in your arm
The disc may already be progressing.
Don't just end with a massage, be sure to visit the hospital~~!
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