logo

(Concern) Can scoliosis in adults improve?

I have scoliosis, possibly because my posture has not been good since I was a student.

So, the left and right pelvis heights are different, and if you wear pants and walk for a long time, one side of the pants slightly bunches up.

I try to maintain good posture for my health, so I also try to do posture correction stretches frequently.

However, it seems that there are temporary effects after stretching, but as time passes, it returns to the original state, which feels a bit disappointing.

Can adults also improve their scoliosis?

Please leave a comment if you know a good method.

0
0
Comments 4
  • Profile Image
    지폐메이커
    코억근육 키우는 운동으로 개선 되긴 한데요
    근력운동 부지런히 하세요
  • Profile Image
    SKY0118
    코어 근육이 생기면 좀 나이질수는 있지요
  • Profile Image
    저스틴
    스트레칭하면
    한결 나아지죠
  • Profile Image
    채소걸
    병원에 가보시는 게 최고일 듯합니다 ㅜㅜ 
    화이팅입니다