Tiger Balm is used for knee pain.

I have been consistently walking 10,000 steps for several years, and I can definitely feel that my overall health, including blood circulation, has improved. However, on the other hand, since I walk over 10,000 steps almost every day, I developed an unexpected knee pain. I believe that since knee cartilage naturally wears down, overuse inevitably leads to pain. Whenever I experience musculoskeletal pain like this, I use a topical ointment called Tiger Balm. Many people stock up on it when they travel, but these days, you can easily buy it online. The smell is somewhat divisive, but true to its title as a versatile "Tiger Ointment," it works very well when applied to sore muscles. I also use it for insect bites, and whenever my wrists or knees ache, applying it helps reduce the pain. Of course, similar ingredients are found in Korean patches, popular Japanese coin patches, and magnetic patches, so they are generally effective, but for me, Tiger Balm is the best, so I recommend it to those interested.