서여사
참고할께요. 감사합니다 ~
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My shoulder hurt so much that I went to the nearby Dalli Hospital.
I got an MRI and they said it was a partial tear of my rotator cuff.
I did get a shot though
I was told to do rehabilitation exercises consistently, so I did them consistently at home.
I also bought a pulley and did it at home every day.
It worked. I'm still not feeling well, but the rehabilitation exercises helped a lot.
Those who are sick, please do not worry and visit the hospital to receive proper treatment.