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Shoulder warmth and sounds are warning signals from the body... What is the cause?
What is the cause of the sensation of heat and fever in the shoulder?
Shoulder warmth is not simply due to muscle fatigue; it can also be a symptom caused by inflammation or injury. Let's look at some common causes.
Rotator cuff tear: A group of muscles and tendons that play a crucial role in shoulder movement. Excessive use or sudden impact to the shoulder can cause damage to this area. Tears can lead to inflammation in the shoulder, which may result in fever.
Shoulder impingement syndrome: A condition where tendons are compressed against the bones when moving the shoulder, leading to inflammation. This may cause a sensation of heat in the shoulder, and pain can become especially severe when lifting the arm.
Adhesive capsulitis: Also commonly called "frozen shoulder," this condition involves thickening of the shoulder joint capsule, leading to restricted movement and inflammation. In this case, the shoulder may feel hot.
What is the cause of the sound from the shoulder?
The 'click' sound when moving the shoulder can also occur due to various reasons. It is generally caused by the release of gas within the joint, but if it is accompanied by pain, caution is necessary.
Tendinitis: When inflammation occurs in the shoulder tendon, the tendon may catch on the bone, causing a sound, which can be accompanied by pain.
Arthritis: When inflammation occurs in the shoulder joint, bones may rub against each other, causing noise. Arthritis mainly occurs when the cartilage is damaged.
Shoulder dislocation: When the shoulder joint is partially or completely dislocated, abnormal sounds may occur during movement, and immediate medical treatment is necessary.
How to diagnose shoulder conditions?
If symptoms such as fever or sounds persist in the shoulder, it is most important to receive an accurate diagnosis at a hospital. The following are methods for diagnosing shoulder conditions.
Physical examination: The doctor conducts a physical exam to assess the range of motion and pain level of the shoulder, and to check the condition of the muscles and tendons.
Imaging tests: By conducting detailed examinations of the shoulder joint and surrounding tissues through X-ray, CT, MRI, ultrasound, and other tests, inflammation, tears, dislocations, and other issues can be identified.
Blood test: If an inflammatory disease is suspected, blood tests can be used to check inflammation levels.
How to treat shoulder conditions?
Treatment methods for shoulder conditions vary depending on the cause, but generally, the following approaches are used.
Rest and physical therapy: It is important to avoid overusing the shoulder, and to strengthen muscles and reduce inflammation through physical therapy.
Medication treatment: Non-steroidal anti-inflammatory drugs (NSAIDs) or steroid injections are used to reduce inflammation, and they are effective in alleviating pain and decreasing inflammation.
Surgery: In cases of rotator cuff tears or severe shoulder impingement syndrome, surgery may be necessary to help restore damaged tissue and remove inflammation.
How to prevent shoulder diseases?
Regular exercise: To strengthen shoulder muscles and maintain flexibility, regular exercise is important. At the same time, care should be taken not to overuse the shoulders.
Maintaining proper posture: It is important to maintain correct posture in daily life. Especially when working on a computer or using a smartphone, care should be taken to avoid putting excessive strain on the shoulders.
Stretching: It is recommended to regularly stretch the shoulders and surrounding muscles. This helps maintain shoulder flexibility and prevent injuries.