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병원가셔서 치료하세요 초기인거같은데ᆢ
Although it is not clearly visible in the photo, a blue vein has been slightly protruding on my left leg for some time. Even when I look with my eyes or touch it, it feels like it has risen above the skin. Is this varicose veins? The other leg does not have this issue, so I wonder why. I think it might be because I have a knee problem on my left side, and I wear a knee brace tightly around my knee and exercise, which might be affecting blood circulation. Once it protrudes, does it stay that way? Summer is coming, and I need to wear shorts, but I feel embarrassed and can't wear them. What kind of treatment would I receive at the hospital? If anyone knows, please leave detailed comments~
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박효정운동 하시기 전이나 끝나고나서 스트레칭 꼭 해주시고, 무릎보호대는 지금보다는 헐렁하게 해주셔요. 한쪽만 그렇다는건 그쪽으로 무게중심이 많이 쏠려있어 인듯해요. 그러니 무릎도 아플 수 있지요. 몸의 밸런스 맞추는데 초점을 둬보셔요. 자기전 다리 높은 곳에 15분 정도 두었다가 주무시는 것도 좋구요. 많이 걱정되시면 병원 가보시는 것도 나쁘진 않을 것 같아요~