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[How to Relieve Headaches] The WiseMoment vertical neck traction device used for neck disc headaches caused by smartphone use works well.

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These days, the amount of time spent using smartphones is gradually increasing.

The headache from cervical disc herniation is getting worse.

Recently, even people around me have been experiencing neck disc headaches.

There are many people who say they have it.

Bought painkillers because of cervical disc herniation.

I had eaten, but it got worse.

I even suspected that it might not be cervical spondylosis.

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Cervical spondylosis is a condition that typically occurs frequently in people in their 40s.

Recently, patients with cervical spondylosis visiting the orthopedic department

They say it's people in their teens to twenties.

If a headache caused by a neck disc problem arises from poor sleep quality

Using ice or similar methods is better than forcing neck movements.

They say it's good to take a light lift and then rest.

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In the case of neck disc headache, usually after about three days

The inflammation is subsiding, and the pain has improved significantly.

If it still does not improve despite that,

Just watching it happen due to severe neck disc herniation

It could lead to a major surgery.

In my case, I had severe neck disc headache.

It extends from the shoulder to the waist.

Shoulder stiffness and lower back pain have developed.

I received treatment at the hospital, and among the treatments I received

Cervical traction therapy was the most effective for headaches.

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I continuously take medication or

I don't have time to receive chiropractic or physical therapy.

The cost is becoming increasingly burdensome.

I looked for ways to do voice training at home.

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Whether to purchase with an air injection system,

I was ๊ณ ๋ฏผํ•˜๋‹ค whether to buy a vertical neck traction device.

I inquired with the hospital doctor.

In the case of vertical traction devices, even patients with cervical disc herniation

They told me that it can be used. (In the case of medical use)

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Among them, the Wise Moment vertical traction device

It is a product approved for medical use.

I tried using the cervical traction device that I used at the hospital.

It was really the same as the towing method.

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The best part was being able to do the traction at home.

When working at home using a traction device

I was able to maintain good posture.

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The turtle neck correction device does not require separate assembly.

A manual with instructions is included inside the package.

It is enclosed together.

Because the explanation was intuitive and easy to understand.

There is no difficulty in wearing it immediately after one look.

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Instructions on how to maintain the cleanliness of the orthodontic appliance and how to wash it are also provided.

The cotton pad can be separated separately and is soaked in diluted water with detergent.

Gently wash by hand with care.

Other minor contamination can be cleaned with a clean cloth or wet tissue.

You just need to wipe it lightly for maintenance.

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I am Wise Moment Neck Supporter

The thing I liked using was the neck traction pad.

Because it is a part that comes into direct contact with the skin

If you experience a rough feeling or discomfort

In the end, there are many cases where it cannot be used for a long time.

However, the neck traction device I use is

Made from soft and fluffy fabric material

There was not a single inconvenience when using it!

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Not only the back of the neck but also parts of the neck, shoulders, and face

The touching part is made even softer.

It is really meticulously made.

There are also orthodontic appliances that correct by pulling the chin.

When pulling the chin, the sternocleidomastoid muscle beside the chin becomes tense.

It becomes shorter and turns into a C-shape.

It is not good for your throat health.

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Wise Moment Turtle Neck Correction Device naturally supports the neck

It is designed to be adjustable to match the curve.

It was comfortable to use without putting strain on my jaw.

It is ergonomically designed.

Anyone could use it appropriately.

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Because each person's neck length and thickness vary

Using standardized products

For those with a very thin or thick neck,

The neck traction device may not fit well.

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The usage was also very simple.

Turning the lever with one hand to adjust the levels.

Adjusting to be suitable for use

I was able to use it.

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Gently open the side before wearing it.

It should be made so that the throat can go in comfortably.

Adjust to fit the size of the next neck.

Press the strap lock handle to secure it.

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Detailed work is done on the sides and rear of the traction device.

It has a feature that allows you to adjust the height and thickness.

When you feel tightness in the back of your neck while working

Using it for about 10 to 15 minutes during a break time

My throat feels much more comfortable.

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There is no limit on the number of uses, so after wearing it once,

Wear it again after resting sufficiently.

I used it in shifts.

The part that supports the shoulders and the back of the neck

It is made soft, so it is repeated repeatedly.

I didn't feel any inconvenience even when using it.

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When using a computer after wearing a traction device

It has the effect of supporting so that the head does not tilt forward.

As a result, I was able to maintain a proper posture naturally.

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To correct a turtle neck

I realized that continuous home care is necessary.

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Additionally, due to pain from the back of the neck and headaches

If those who are suffering do not recover as quickly as expected

Be sure to try using a proper posture correction device at least once.

I recommend it.

Recently, my neck disc headache has become more severe.

Recently, I have been using it more frequently.

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Headache caused by cervical disc herniation can be alleviated by maintaining proper posture.

You can sufficiently reduce the pain.

So, try to maintain a proper posture consistently whenever possible.

Be sure to develop the habits you want to maintain ๐Ÿ˜ƒ

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    ๋‹ด์œจ๋กœ
    ์šฐ์™€์•„ ๋Œ€๋ฐ• ๋Œ€๋ฐ• ๐Ÿ‘ย 
    ์ €ํฌ ์•„์ด๋“ค ์‚ฌ์ฃผ๊ณ  ์‹ถ๋„ค์š”
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      ๋„ค!! ๊ตฌ๋งคํ•˜์…”์„œ ์‚ฌ์šฉํ•˜์‹œ๋Š”๊ฑฐ ์ถ”์ฒœ๋“œ๋ ค์š”.ย 
      ์ „ ๊ฝค ๋งŒ์กฑํ•˜๊ณ  ํšจ๊ณผ๋ฅผ ๋ดค๊ฑฐ๋“ ์š”~ ์ฃผ๊ธฐ์ ์œผ๋กœ ย ์‚ฌ์šฉํ•˜๋ฉด ๋” ๋„์›€์ด ๋ ๊ฑฐ ๊ฐ™์•„์š”^^
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    ํ”„์นด์Ÿ์ด
    ์˜ค~ ์š”๊ฑฐ ๋ ๋‹ฅ๋„ฅ~ ๊ณ ๊ฑฐ๋ž‘ ๋น„์Šทํ•˜๊ฒŒ ์ƒ๊ฒผ๋„ค์š”~~ ์ € ํ•„๋ผํ…Œ์Šค ๋„ˆ๋ฌด ํž˜๋“ค์–ด์„œ ๊ด€๋‘๊ธฐ๋Š” ํ–ˆ๋Š”๋ฐ
    ํ™•์‹คํžˆ ํ•„๋ผํ…Œ์Šคํ•˜๋‹ˆ๊นŒ ๋ผ์šด๋“œ ์ˆ„๋”๋ž‘ ๊ฑฐ๋ถ๋ชฉ์€ ๊ฝค ๊ต์ •๋˜๋”๋ผ๊ตฌ์š”.
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      ์•™์นผ์ง„์• ๋ฏธ๋‚˜์ด
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      ์•—! ์ €๋„ ํ•„๋ผํ…Œ์Šคํ• ๋•Œ๋Š” ๊ณจ๋ฐ˜ํ‹€์–ด์ง€๊ณ  ๋ผ์šด๋“œ์ˆ„๋”๋ž‘ ๋ชฉ์ด ๋‹ค ๊ต์ •์ด ๋˜์—ˆ์—ˆ๋Š”๋ฐ ์šด๋™์„ ๊ทธ๋งŒ๋‘๊ณ ๋‚˜๋‹ˆ ๋„๋กœ ์ œ์ž๋ฆฌ๋กœ ๋Œ์•„๊ฐ€๋”๋ผ๊ตฌ์š”. ์—ญ์‹œ ๋ญ๋“  ๊พธ์ค€ํžˆ๊ฐ€ ๋งž๋Š”๊ฑฐ ๊ฐ™์•„์š”. ๊พธ์ค€ํžˆ ํ•˜๋Š”๊ฒŒ ๋งˆ์Œ๋จน์€๋Œ€๋กœ ์•ˆ๋˜๊ณ  ์ค‘๊ฐ„์— ๊ทธ๋งŒ๋‘๊ฒŒ๋˜๋‹ˆ ๋ฌธ์ œ์ธ๊ฑฐ ๊ฐ™์•„์š”;;