[Jangsu-wang] How to relieve headache - Taking Tylenol

I have a routine of scalp massage in my daily life to prevent headaches!

Additionally, I am eliminating headaches through overall stretching!

However, depending on the situation, when under stress,

There is a tendency to experience headaches.

However, at this time, massage or stretching didn't work!

In situations like this, taking two Tylenol at night and getting a good night's sleep helps relieve the headache!

So, I introduce Tylenol as my own method to combat headaches.

And as a way to prevent headaches, I think drinking hot tea and calming the mind and body is also a good method!

And another preventive method is scalp massage.

Doing stretching every morning after waking up and before going to bed is also good~

Nevertheless, the most effective headache remedy for me is Tylenol.