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ㅠㅠ 너무 아프시면 병원에 한번 가보시는것도 추천드려요 주사맞는분들은 보니,, 주기적으로 맞으시더라구요 ㅠㅠ 체중조절도 하시고,.. 스트레칭 미리 해서 통증이 덜하도록 신경써주시면 좋을거같아요
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Lately, my knees have been hurting a lot. Sometimes, my lower back hurts, and the pain seems to transfer to my knees. It has been so painful when walking or going up and down stairs that I have even sat down suddenly. A few years ago, I received an injection for knee pain, and I was doing well without pain since then, but recently, the pain has started again. I'm also wondering if I should get another knee pain injection or if it's okay to get one again. What do you think I should do?