[Ask CacheDoc] Neck and shoulder pain caused by turtle neck

The health trainer also has a turtle neck posture.

If you correct it severely, the overall condition of the body

Symptoms will improve and your physique will also get better.

You asked, but I couldn't go to the gym due to personal matters.

It's been over six years since I last went and exercised.

Thanks to Cashdoc, I can now walk while exercising.

I'm planning to move on to muscle training, so I'm going back to the old gym.

For those reading this who want to inquire about physical therapy.

Don't overlook turtle neck syndrome and make sure to pay attention to it.

Please share any tips you have to get rid of turtle neck.

I will give it to you, and I also wonder how much correction can be achieved through physical therapy.

I will inform you if there is any news.