(Jangsu-wang) Try soothing headaches with natural ingredients instead of Western medicine

Sometimes, when I get a headache, it becomes so painful that it's hard to carry on with daily life.

When searching about headaches, headaches are common among people

One of the symptoms that occurs is usually connected up to the neck.

It is said to be caused by muscle contraction.

 

I also sometimes experience severe headaches when I am under a lot of stress.

I'm coming.

Most headaches are considered symptoms of other issues, but they can also be caused by mental stress, hormonal changes, and extreme fatigue, so managing stress and fatigue may help eliminate headaches.

 

The fastest way to get rid of a headache

It is good to take over-the-counter medicines like Tylenol.

Due to the nature of Western medicine, as resistance develops, the potency of the medication gradually increases.

There was an issue where I had to take it at a higher dose.

 

So, the way I find relief is by brewing and drinking rosemary tea and chamomile tea to alleviate headaches.

Rosemary has excellent antibacterial and sterilization properties.

They say it is also good for moisturizing effects.

Soothes and softens the skin as a cosmetic ingredient

Used, with a unique fresh scent that activates brain function

It is used a lot as a spice.

 

Rosemary acts as a gentle sedative with a relaxing effect.

It is said to control pain and inflammation.

Rosmarinic acid has a similar effect to ibuprofen.

Because it is a powerful painkiller, it contains similar ingredients found in headache medications.

Since it contains natural ingredients, it is actually effective in relieving headaches, so I often brew and drink it.

 

Chamomile tea helps relieve pain and contains anti-inflammatory properties.

Relieves neck tension that causes headaches.

Because it is effective and helps with sleep

For those who are not feeling well and have poor sleep quality

There are ingredients that help not only with headaches but also with sleep.

It will be very helpful to drink comfortably while driving.

It seems.