지영도영
잘못된 자세에서 일시적으로 온거 아닐까요 불편하면 물리치료 받아보세요
I woke up yesterday, and suddenly my lower back feels heavy and painful. The pain isn't severe, but when I bend my back, sit down and stand up, or lie down and get up, the pain feels heavy around my pelvis rather than my lower back.
I was fine when taking walks or strolling, and I even walked 10,000 steps, but the pain hasn't gone away, so I'm feeling upset.
What part is deteriorating to cause these symptoms?
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Comments 3
- JN
자세가 잘못되면 허리가 아프더라구요 스트레칭좀 해보세요
- 오늘도 화이팅^^~
자세때문에 생긴게 아닐까요. 안정을 취해 보시고도 통증이 계속된다면 병원을 가보시길 바래요