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How to relieve headaches - It is recommended to take Tylenol and get some sleep.

How to relieve headaches - It is recommended to take Tylenol and get some sleep.

 

I mainly use my eyes for reading or looking at the monitor, which causes my eye area to feel sore and sometimes triggers a headache. When I feel a pulsation in my scalp and a throbbing pain, I realize I should rest my eyes instead of using them to recover quickly. So, I take just one Tylenol and try to maximize the time I keep my eyes closed.

Certainly, getting enough sleep is very effective in eliminating migraines, but when there's no time for that, I drink lukewarm water and try to keep my eyes closed as much as possible.

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  • Profile Image
    지영도영
    맞아요 저도 약을 먹거나 아님 허브차를 마시고 일부러 숙면을 취해주는데 좋더라구요
  • Profile Image
    🎸🎸🎸🎸🎸
    확실히 두통엔 푹 자는게 답인것 같긴해요 ㅎㅎ 주5일 아침부터 저녁까지 앉아서 일하는 사람들은 통증 없을 수가 없더라구요. 모두 통증 덜한 삶을 삽시다 ㅠㅠ
  • This comment has been deleted.
  • Profile Image
    손성현
    약먹고 가만히 그날은 쉬는게 제일이긴하죠 괜히 쉬기 불편하다고 움직였다간 더 호되게 아파질 수 있으니까요
  • Profile Image
    JN
    맞아요 잠자고 나면 좋아져요
    타이레놀 좋지요
  • Profile Image
    숲과 나무
    쓰담님 굿모닝입니다 ^^
    아무래도 숙면이 건강에 좋은듯요~
  • Profile Image
    땡땡이
    맞아요 두통이 오면 숙면을 취하는 것도 
    너무 좋은 방법이지요
    저도 두통의 타이레놀 잘 챙겨먹습니다