지영도영
맞아요 저도 약을 먹거나 아님 허브차를 마시고 일부러 숙면을 취해주는데 좋더라구요
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I mainly use my eyes for reading or looking at the monitor, which causes my eye area to feel sore and sometimes triggers a headache. When I feel a pulsation in my scalp and a throbbing pain, I realize I should rest my eyes instead of using them to recover quickly. So, I take just one Tylenol and try to maximize the time I keep my eyes closed.
Certainly, getting enough sleep is very effective in eliminating migraines, but when there's no time for that, I drink lukewarm water and try to keep my eyes closed as much as possible.