켈리장
허리와 목디스크 통장이 결국은 같은 원인이지 않을까 싶어요 연결된 부분이라 혹시 척추뼈에 문제가 있는건 아닌지 병원에서 상담 한번 받아보시는게 어떨런지요
I am currently a working professional in my 30s.
Like everyone else, I have been so busy that I hardly have time to exercise, and at work, I spend the whole day sitting at my desk, which has led to significant weight gain, especially causing pain in my lower back and neck discs.
I can't even walk for a moment because my back hurts, and if this continues, my health will definitely worsen; I'm worried because I think my health has already deteriorated significantly...
It's the era of living to 100, and I regret neglecting my health management. I'm also worried because it seems to be the early signs of lifestyle-related diseases.
I don't know what to do.
Is it ultimately just proper exercise and lifestyle improvements?
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Comments 4
- 애플
허리와 목 가장 중요한 곳인데 병원가보시는게 좋을거 같아요 뭐든 초기에 가서 잡는게 좋아요
- 지영도영
병원에 꼭 가보시고 시간내서 필라테스도 해보세요
- 냥이키우기
간단한 시술로 마무리 될 수있으니 초기치료 받으세요. 병원에 가 보시죠~~