(Concern) My knee hurts so much.

Recently, I've been farming at the weekend farm.

My knees hurt and ache when I go to the vegetable garden. ㅜ

 

Originally, when I was in my 20s, I tore my anterior cruciate ligament while skiing.

Because I had to undergo surgery twice due to tearing

Since the knee was not in good condition, every time it rained

There were times when I experienced discomfort.

 

I'm not sure of the exact reason why my knee suddenly worsened, but I wonder if it got worse because I was walking on uneven ground while wearing agricultural boots.

Or blaming the bicycle for exercising for health.

Is the height mismatch causing strain on the knees?

I have no idea at all ㅜ

Whether it is arthritis or degenerative joint disease.

Suddenly feeling sick makes it hard to tell.

I went to the Korean medicine clinic, received acupuncture, and got treatment, but it was not very effective.

I couldn't achieve effective results. ㅜ

 

Among those who have suffered from chronic pain like me

I received some treatment and it has improved a lot.

Have you ever had an experience where a certain method alleviated your symptoms?

Please share if you have any methods.