오늘도 화이팅^^~
풀어주셔야죠 폼롤러나 땅콩볼 등을 잘 활용하시기 바래요
My trapezius muscle is tight and knotted, and as it worsens, it pulls and hurts up to the top of my neck, making it hard to sleep. I need to loosen it, but what should I do?
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