거북목은 자세가 부정해서 옵니다. 자세를 의식적으로 생각하면서 바른자세를 유지해보세요
I'm struggling so much because of a turtle neck...
Whenever I need to take a neck X-ray, I call it a "date neck" X-ray.
I heard the story ㅠ because I always work on the computer...
It's very difficult and impossible to straighten my posture.
I've been starting to feel more pain recently.
I think I've had a turtle neck for several years.
Is it better to receive treatment at an oriental medicine clinic in such cases?
Is it better to receive manual therapy?
I'm not sure if I should receive physical therapy or not ㅠ
Some say that treatments like manual therapy are only beneficial when received.
I really want to receive proper treatment, but it's not easy.
If you have any good hospitals or treatments in Busan that helped you improve, please share your information!