여니솔이맘
사진으로 봐서 심해 보이진 않는것 같아요. 아프시다면 병원을 다녀 오시는게 좋을것 같아요 저두 무지외반증 인지 님 보다는 더 튀어 나온것 같거든요.딱히 아픈게 없어 관리 하는거 없이 있답니다.
In the past, I often wore high heels, which put strain on my feet, or I wore ill-fitting shoes for a long time, causing discomfort.
When the symptoms of hallux valgus developed, it was very painful, so I received treatment at the hospital, got injections, and tried correction devices bought at the pharmacy. However, by mainly wearing comfortable sneakers and shoes that allowed my feet to rest, the symptoms of hallux valgus naturally disappeared.
However, recently, while tending to the vegetable garden at the weekend farm
농업용 고무장화를 신고 오랫동안 걷다 보니 땅이
The uneven surface and the floppy rubber boot sole make me try to stabilize myself, putting a lot of effort on my big toe. I think I keep repeating actions that unintentionally strain my feet.
If you have any good tips on how to relieve pain when experiencing hallux valgus pain like me, or if you've been treated and fully recovered, please share them in the comments.
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