[My Personal Joint Tips] Supplements and Massage

As I enter my 40s, I have been consistently taking nutritional supplements.

Especially for joints, I try to pay attention early on, taking supplements that are good not only for other areas but also beneficial for joints.

 

1. 1. Thorne Research's Calcium Magnesium
2. 2. Natural Core's Vitamin D
3. 3. Dr. Lin's Chondroitin Max

 

I am eating three things.

 

"Thorn Research" products use raw materials from a company renowned for its high-quality ingredients, making it a famous supplement company regarded as top-tier in the United States.

Since it is a product recommended by a top YouTube pharmacist and is from an American company rather than a Korean product, I am purchasing it from "iHerb."

 

"Natural Core" is a company famous for its natural products, and I have been consistently taking their vitamin D, which is an organic product with the perfect dosage.

Vitamin D should be taken together with calcium and magnesium to enhance absorption and effectiveness, so be sure to take them together.

 

"Doctor Rin" is famous for its cost-effectiveness, and its advertising model is well-known (Song Joong-ki).

Here, the chondroitin actually belongs to my husband, but I took it and am taking it together. Haha. It's from the same company as Natural Core, but it feels a bit downgraded. Still, it's a product that contains more natural ingredients compared to over-the-counter products.

 

Additionally, I think that warming with the "Gudeuljang" hot stone and mugwort moxibustion that my husband diligently searched for and ordered on Naver helps reduce pain and fatigue. I'm warming myself up with it.

It has no electromagnetic waves, and it can be quickly charged and used in just 7 minutes, so I highly recommend this product.

 

Link to purchase the stone stove⬇️⬇️⬇️

https://m.smartstore.naver.com/dolddm/products/155744836?n_keyword=&n_rank=3&n_query=구들장돌뜸&n_campaign_type=2&n_media=8753&n_campaign=cmp-a001-02-000000000244442&n_ad_group=grp-a001-02-000000004462722&n_ad=nad-a001-02-000000019065936&n_match=3&n_network=search&n_mall_id=dolddm&n_mall_pid=155744836&n_ad_group_type=2&n_keyword_id=&n_ad_extension=&NaPm=ct%3Dlw5362r4%7Cci%3D0zy0003A-i9AL_9i5vkf%7Ctr%3Dpla%7Chk%3Df4210bcadbb8d9945a67762e762ea0be882744cd

 

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