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방아쇠수지증후군이라는 병명 자체를 처음 들어봤어요 생활할때 많이 불편하시겠어요
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I have trigger finger syndrome, and my finger does not bend well.
It's a bit inconvenient to live, so when I go to the orthopedic surgeon, it's still not suitable for surgery.
They said I should only receive physical therapy.
I don't really notice a significant effect when I receive physical therapy.
So I protect my fingers with a Zero Home Training finger joint protector purchased online.
Using a heat pack along with finger massage helps improve finger movement.
If I do it once a day, my fingers definitely seem to become softer, so I use it frequently.