Maybe it's because I'm getting older, but areas that didn't hurt before are constantly hurting these days, and the persistent, subtle pain makes me worry that something might be wrong. Honestly, I'm a little concerned about it. Could it be something like what I have, called elbow?
My elbow feels stiff and heavy when I eat, and I experience pain when lifting something heavy or doing something with poor posture.
My elbow hurts, and sometimes my shoulder also hurts at the same time. I'm wondering if this is a symptom of rotator cuff injury or if I might have strained my elbow joint by lifting heavy objects with poor posture or putting stress on my elbow joint.
Is there a possible treatment method?
I'm wondering if the 50 nuts are related to elbow pain.
They say that if you experience a single episode of pain or elbow discomfort, you should avoid using it and manage it properly. If anyone has had similar symptoms, please share any effective treatment methods or how you treated it. I would appreciate good information.
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