멋진나
등산을 좋아하신다면 등산때문에 무릎이 아프실 수도 있대요. 특히나 산에서 내려올때 무릎에 영향을 많이 준다고 조심하라고 하더라고요. 무릎이 아프시다면, 당분간은 등산은 멀리하시고 간단하게 평지를 걸어보시면서 무릎상태를 보시는 게 어떨까요?
They say that when it rains, your knees hurt ㅠ
I'm still in my mid-30s, but my knees hurt when it's cloudy or rainyㅠㅠ
Maybe more like a feeling of knee pain when walking a lot rather than saying it hurts?
It's the same feeling as when you're trying to grow taller ㅠㅠㅠ
I don't think trying to grow taller at this age is necessary..
I enjoy hiking and go quite often, but I wonder if I have overused my knee joints..?? ㅠㅜ I'm worried.
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