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디스크에 문제가 있는거 아닐까요? 저도 한 참 허리가 아파서 정형외과가서 ct mri다 찍어 봤더니 디스크라하더라고요 물리치료 좀 꾸준히 받고 지금은 괜찮아요 심해지기 전에 병원 가서 진료 받아보세요
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It doesn't hurt when I walk or during normal activities.
My back hurts when I keep standing while cooking or doing other activitiesㅠ
Is it because I stood in one position for a long time?
My back hurts if I get up immediately in the morning.
So I get up after doing at least some stretching.
Even if you apply a patch, the effect only lasts for that moment.
Is there a good way to reduce pain?