(Helpful tip) I had ankle pain before~

I couldn't walk for more than 20 minutes.

Even when I travel, I walk a lot.

Always using MenSoreDam because I can't go.

I wore it around.

My left ankle throbbed after just a short walk, making it impossible to walk properly; I had to limp, and it was very exhausting.

My husband said he would carry me on his back, soㅠ

So, I went to the pain clinic and received an injection.

I've experienced a lot and truly trust the Korean medicine clinic.

I attended for a year.

Then it seems a little less, back to the original position ㅠ

Going to Busan for a one-night, two-day medical treatment.

went

A doctor who made a conscience declaration, but at 3 o'clock

I went to the reception at 6 a.m. after it was finished.

Please write your name and wait.

I went to see the doctor after doing that.

His treatment method was different.

I also publish books, haha.

One day, my ankle was so sore and aching.

Hinoki cypress that acupressures the soles of the feet

I put it down and knelt on top of it.

My ankle got caught there ㅠ

At first, pressing with my own weight caused pain and made a cracking sound, and I almost started cryingㅠ

And then I gently shook my body side to side.

Crying so that acupressure is evenly applied

I did it for about 5 minutes and then came down.

It doesn't hurt.

Like a lie.

So, after a while, I did it again.

Not as painfully as before.

It was bearable.

This is a treatment method of theirs that I applied.

I cut off the traditional Korean medicine clinic that day and even take cypress wood when I go on an overseas trip.

Lie down with it placed underneath when your lower back hurts.

Gently shaking it side to side makes it much better.

I have a herniated disc, and if my back hurts, I do this kind of massage.

Of course, I had the procedure before.

I still always keep it by the bedside.

There is.