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I don't use my elbows very much.
The outside of my elbow feels uncomfortable every time I straighten my arm.
If you look into it, pain on the outside of the elbow is called tennis elbow.
People who play tennis often perform the motion of extending their arms outward.
It is usually said that inflammation occurs on the outer side of the elbow.
Tennis elbow is said to improve significantly with extracorporeal shock wave therapy or physical therapy.
How did those with arm pain receive treatment and recover?