Story) The pain that was bothering me was healed while visiting the orthopedic department.

What we call "dam" is when suddenly the shoulders, neck, and back become stiff and painful; we say that we have caught "dam."

It is called myofascial pain syndrome, and it mainly refers to a condition where the area around the neck or shoulders feels tense and aching due to muscle tightness.

In traditional Korean medicine, it is believed that the smooth circulation of qi and blood is disrupted, leading to the accumulation of waste products, and that this can also be triggered by poor posture or stress.

I suddenly experienced muscle cramps in my back while sleeping, and there were times when I had difficulty turning my neck to the left or right.

 

I slept on the same pillow and initially thought it would be fine if I just left it alone, but I ended up suffering for over a week.

 

I like the scent of the Korean medicine clinic, but I'm afraid of acupuncture.. I usually go to an orthopedic clinic.

When the medical report is very severe, first receive an injection that relaxes muscle tension, then in the physical therapy room, place a sponge-like water needle on the painful area, similar to bubble wrap, and move it with varying intensity to feel a sensation similar to acupuncture.

 

And my favorite hot pack~ When I warm my body with the pack, I feel so relaxed and comfortable. I don't know if it's only available at this orthopedic clinic or if other places have it too, but it has a massage function like a massage device, so when I lie down, the machine gently taps my entire body, which feels even better.

 

Since experiencing the miracle of pain disappearing after just one day of taking the prescribed medication, which had lasted for a week or even ten days, I no longer endure the discomfort when I have gallbladder issues and immediately go for physical therapy.

 

If you have a sore throat, don't just wait for it to get better on its own; go to the hospital immediately.

 

How do people who frequently experience bladder congestion usually treat themselves when they don't go to the hospital?