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End of the day with BodyX calf stretching board
The final reward for your tired and sore calves from walking and standing all day is the calf stretching board.
Foam rollers and massage balls are also sufficiently good.
There are many days when I work all day and come home exhausted, feeling like I can't do anything haha.
At times like that, I just stand on a calf stretching board and zone out lol. It's comfortable because I just need to stand on it.
Unlike other calf stretching boards, the BodyX product has four levels, making the calf stimulation the strongest. Additionally, it's made of metal rather than plastic or lightweight materials, so it's sturdy and durable! I like it even more because it doesn't take up much space; you can just place it in the corner of the wall.
I used to suffer a lot from cramps in my calves when I slept, but since I started using BodyX, I've never experienced cramps again. It's really amazing. Now that I've experienced it myself, I always do calf stretches before going to bed.
Even just 10 minutes before bed, my calves that had been heavy and tense all day feel much lighter and refreshed after relaxing.
If you have some discomfort in your calves, be sure to try this!