Review of spraining my ligament after falling during the middle of winter

Recently, a colleague of mine slipped on fallen leaves while leaving work in the rain;;; and injured their ligament by falling down.

Then suddenly I remembered that I had injured my ligament a few years ago. Haha.

It was also the middle of winter at that time, and I was excitedly heading to the meeting place with my friends for the year-end gathering.

At that time, I was in the middle of reading the Kim Hoon series, haha, and I was reading a book called "Salsu."

This was so fun;;;; I was reading even while going down the subway stairs~~ I might have missed my step on the stairs;;

It rolled and rolled all the way down until it reached the platform where people were;;; it rolled down;;;;

I was in so much pain and so embarrassed that I wasn't even sure if I was hurt or not, so I ran all the way to the subway and got on, in a daze. Haha

It was so hectic, and I was late for my friends' gathering, so I quickly went to the meeting place and bragged about how I fell and got bruised on the way there, then I drank until I was completely drunk and went home;;;

Suddenly woke up with severe ankle pain; it was swollen.

When I woke up in the morning, my legs were almost swollen like calves, maybe a little more;;;; I wondered if I had broken something.

I ran straight to orthopedics as soon as the hospital opened, and luckily it wasn't a fracture, just a stretched ligament lol

For the first time in my life, I tried wearing a splint...

 

It's commonly called a sprain!! These days, the tools used for partial immobilization have also become more attractive.

It also has a subtle fashion shoe vibe, just a little bit lol

 

Haha, this isn't my leg, it's a colleague's leg~~~ Fortunately, this person didn't need a full cast and only had this compression bandage.

 

When I got injured... I really folded something like a drywall to fit my foot in half, wrapped my foot with bandages all around (not covering the toes), and that winter I couldn't wear socks, just went barefoot with a slipper-like thing on my foot to finish;;; My feet were cold all winter long.

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I, like a fool, didn't realize I was injured and even drank alcohol that night, leaving it untreated, which caused me a lot of trouble. Even with my injured leg in a cast, I continued to go to work, and since I was in sales and marketing, I had to go out for business trips. As a result, I ended up spraining the ligament in my other ankle as well;;;;;;;

If you think you've sprained your ankle, you should go to the hospital immediately;;;

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Oh?? If you think you've sprained it, it's best to go to the hospital first, but if it's difficult to go immediately or if the pain isn't severe, wrapping it with an elastic bandage or resting to prevent further injury is recommended. Since there may be inflammation, applying an ice pack is also advisable.

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However, if a fracture or severe ligament injury is suspected, or if the injured area becomes swollen, go to the hospital immediately!!!!

I am working at a school, and students tend to get hurt quite easily in winter. They often twist their ankles slightly when going up or down stairs, or get hurt while playing soccer if they kick the ball incorrectly or get hit by the ball. Many of the less sensitive children are often left untreated. There are even some kids who don't realize they've fractured their toes.

It's winter, so it's getting colder, and soon there will be a lot of snow and icy roads, right? When elderly people fall in winter, they often get seriously injured. Let's all stay safe and avoid injuries this winter too~ ^^