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Back neck pain

I was doing app tech for a while.

Take your phone out of your hand only when sleeping.

Finally, I was holding it.

My shoulder seems to be bothering me, shoulder and

Severe throbbing pain at the back of the right neck

It hurts.

I also searched and went to the hospital.

Please try to limit your cellphone use a little, haha.

So, about two weeks with a mobile phone.

Oh my goodness, I kept my distance!

This method really does seem to work.

It was amazing haha

And you're not hurting right away again.

They are using their cellphone.

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Comments 5
  • Profile Image
    라일락
    휴대폰과 컴퓨터로 우리나라 사람들이 거북목이 되어가는것 같아요
  • Profile Image
    ♡♡
    제가 일자목 때문에 안좋은 자세로
    휴대폰 오래하고하면 뒷골이땡기면서
    두통도 오고 힘들거든요..ㅠ
    휴대폰할때도 왠만하면 고개를 많이 
    숙이지않코 한답니다~
  • Profile Image
    들꽃향기가득
    휴대폰 많이 하면 어깨가 더 긴장하게 되죠~
    저두 하나씩 줄어 가고 있네요~
  • Profile Image
    pobe
    그렇게 하다보니 저도 어느새 걸을때 거북목을 하고 다니더라고요 이게 한번 굽혀지면 의식적으로 꼿꼿이 세우고 가야하니까 참 불편하네요 
  • Profile Image
    내사랑
    휴대폰과 멀리해야하는건 아는데  그게 쉽지가 않으니 큰일입니다ㅎㅎ
    좋은하루보내세요