제가 족저근막염인데요.. 심한건 아닌가봐요.. 조금만 무리해서 걸으면 아팠다가 자고 일어나면 괜찮아지기 반복이에요.. 좀 심할때는 소염진통제 먹고 있구요~
Question) Is there anyone who has been fully cured of plantar fasciitis?
Since when, I wake up in the morning or
When you sit cross-legged and then stand up
So difficult to take a step forward that it's almost impossible
My heel was hurting...
I kept waiting and waiting, and then I went to the orthopedic department.
Neural injections? About three or four times, three shots each.
I think I got it right~
When you get the injection for the first time, the sole of the foot
It doesn't feel swollen or anything.
The pain is somewhat less after an hour or two.
After getting hit three or four times like that, I started to feel okay.
The symptoms are still the same after a few more months.
I received the same treatment again~
But I can't keep doing it every time I get sick over a few months.
Now, I am rolling a golf ball and stretching.
I'm just going about my daily life~
Is there anyone who has been cured of plantar fasciitis??
Is there anyone managing it?
Please give me some information about plantar fasciitis~~