🌼King Jangsu's Joint Protection🌼 Sejong Rehabilitation Medicine

🌼King Jangsu's Joint Protection🌼 Sejong Rehabilitation Medicine

 

Treatment for goose foot tendinitis

 

The pain on the inside of my right knee kept going, so I tried massaging and applying patches... I thought it would get better, but the pain continued.

 

While thinking that I should go to the hospital quickly, I tend to delay because the muscle pain caused by running naturally heals over time, but as the pain persists day and night and my gait becomes unnatural, I finally visit the hospital.

 

The orthopedic clinic I visited before had very long wait times and slow progress in treatment, so this time I searched for a different place.

 

I refer to reviews or the director's introduction.

I went there after reading a 20-year experienced introduction.

 

Sejong Hanyang Rehabilitation Medicine, which had been responsible for the health of local residents in Jochiwon, Sejong City for 20 years, was newly expanded and relocated to Sejong Top Rehabilitation Medicine in Soodam-dong, Sejong City in February 2020. With a larger space and a comfortable, cozy environment for patients to receive treatment, there are three specialized manual therapy rooms. The facility is equipped with the latest medical devices, including three focused extracorporeal shock wave devices (with four radiating heads) from BTL, a company from the UK, which are also used in university hospitals. Based on over 20 years of extensive clinical experience, we will continue to strive to be the primary care physician responsible for the health of local residents.

 

 

I was touched by how you listened to the symptom explanation, examined, diagnosed, and explained it in an easy-to-understand way.

Although the pain in my heart is intense, they explained the cause, treatment methods, prevention of recurrence, and even stretching exercises.

 

The athletes said that exercise means doing everything together, from the initial warm-up, the main workout, to the cool-down exercises.

 

While running continuously for 100 days, I neglected stretching, and as a result, my sore legs ended up getting injured.

 

I have never heard of goose foot dermatitis before.

 

Causes of goose foot dermatitis
​
The cause of inflammation in the bursa is due to friction that occurs when muscles pull on their attachment sites or when bones press against each other.
These processes mostly involve overexertion that leads to overload in the three muscles connected to goose foot formation.
​
Sudden directional changes that require strong force frequently occur in sports with many such movements, as well as in cycling and running, which involve a lot of knee movement.
​

 

 

We decided to start with rest and medication for treatment.

I received physical therapy and got some medication.

After taking the medication, I naturally felt less pain and saw improvement, and since then I have been doing stretching and massages.

I thought that stretching is important.

 

I also felt that when you're sick, it's best to visit the hospital immediately to hear the opinion of a specialist and receive treatment.

 

Attached is the stretching exercise to prevent goose foot tendinitis.

Please refer to this.

https://m.blog.naver.com/kimie1129/223259261597