Plantar fasciitis when the foot is overexerted
It seems like it's coming, but it was okay when walking on flat ground during running.
I started exercising on the incline at the steepest slope.
It is quite effective for lower body and core exercises.
My left ankle is starting to hurt, so I should avoid overexerting myself.
I think I should stop ㅜ
It seems that because it's raining, perhaps due to the weather, my arthritis and knee pain have worsened.
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