도수치료 받으시고 쾌차되시길 응원합니다 남은 시간도 즐겁게 마무리하시고요
I was doing a home workout at home this time and ended up injuring my back and knees completely due to incorrect posture.
I usually work sitting all day, but I also work with poor posture.
It seems that I ended up like that because I watched the video and tried to imitate it without properly learning the exercise.
So, I received chiropractic treatment for the first time, and I think the effects have improved quite a bit!
After a warm compress, I perform shockwave therapy on the affected area using a machine.
Finally, the doctor pressed on the painful area with their hand, and it felt both painful and refreshing.
This is my first time receiving it, and I am very satisfied!
First of all, my wrist pain has decreased a lot, so I'm thinking of visiting a few more times consistently!!