This is a review of treatment for a fall accident on an icy winter road.

I usually like outdoor exercise.

It snows the next day

I had a fall while running in the park.

He suffered abrasions to his face and knees.

My wrist ligaments are also stretched.

I've been receiving treatment for a fall accident for a week now.

 

 

There was a day about ten days ago when it snowed a lot.

The cold wave has been continuing these days

The snow doesn't melt easily either

The park track also had many icy roads.

 

I originally liked outdoor sports too.

Plus, I like to exercise in the early morning hours.

That day too, I went out to do aerobic exercise at around 6 am.

Walk and run about 6 kilometers in total

I exercise repeatedly.

I'm almost done with my workout

I forced myself to run when there was about half a lap left.

Even though I was wearing hiking boots

Not knowing that there was an ice rink under the snow

I fell while running

 

I tried really hard to stay centered.

It was slippery as I was gaining speed

I ended up falling forwardㅠㅠ

 

 

As soon as I got home, I went straight to the hospital for treatment for the fall.

I took off my coat and my pants were at the knees

The gloves were torn.

I thought the wound in this part would heal a lot.

 

Before treating a fall accident, use disinfectant cotton and Medifoam.

I prepared it, taking off my clothes slowly

I looked into the refund.

As expected, there were a lot of wounds.

 

 

If you use Mediform

It's easy to manage because it doesn't form scabs.

First, wipe the affected area with a disinfectant cotton ball.

I cut the Mediform to fit and pasted it on.

 

The next area treated for fall injuries was the face.

The wind blew me forward and I fell onto the road.

My right cheek was scratchedㅠㅠ

 

 

The first thing I was most worried about after falling was

It was a face.

If the entire right cheek is swept to the floor

I thought the wound would be extensive.

But it was better than I thought.

 

After treating these two wounds,

Next, we went into wrist treatment as a treatment for a fall accident.

 

 

At first I thought my palm was badly broken.

I was wearing gloves so I didn't get hurt as expected.

But the problem was my wrist.

 

The most commonly injured part in falls is

They said it was the wrist.

I'm right-handed, so when I fall

Defending to avoid falling

I think my right hand came out first.

All my weight is on my right wrist

Because it acted as a brake

It must have been incredibly difficult.

 

 

As a first step in treating a sprained wrist, I applied a cold compress.

Then apply the cold paste

They wrapped a wrist bandage for me.

Originally, they said it was best to go to an orthopedic surgeon and get a cast put on.

 

Considering wrist movement and pain

It doesn't seem like there was a fracture

With the bandage I kept at home

I fixed the injured part.

 

 

I've been receiving treatment for a fall accident for a week now.

As I thought, my skin has improved a lot.

Now there isn't much mud

For the face, use skin regeneration ointment.

Maybe it's because I kept applying it

I'm back to how I was before the accident.

 

 

As expected, the most problematic part is the wrist.

It has improved a lot though

I still feel a little chilly

Wrap a bandage around your wrist

If possible, use your left hand rather than your right.

I'm working on something.

 

This is the treatment process for fall accidents.

Above all, the day after it snowed heavily

I think I should exercise indoors rather than outdoors.

 

And I thought quietly about why I fell.

I was wearing a long padded jacket that day.

If you run wearing long padding, your stride will become narrower.

I don't think I was able to react quickly when I lost my balance.

 

The kids fell down

I've been to many plastic surgery and orthopedic clinics.

Every time, I carefully watch the doctors' treatment process for fall accidents.

What I was observing was

I think it helped with treating fall injuries.

 

Now, the day after it snows again

I don't think I'll go out to exercise^^;

Everyone, be careful of falling accidents in winter.

Have a healthy day.