허리디스크 문제 맞는것 같아요. 디스크 문제 있을때 통증 심하고 움직이지도 못해요ㅜㅜ 하루 빨리 병원가서 진료받고 물리치료 시작하세요 여행 가기전에 빨리 치료 받아보는걸 추천드려요
(Question) I'm worried because the area connecting my waist and hips feels like it's going to break.
Recently, at work, I had to bend over for 2-3 days, 2 hours a day.
Even in my normal work life, I have a job that requires me to sit a lot.
Sometimes I get up and stretch and sit with my back straight.
This time, I think it's because I had to bend over and sit at work.
The part where my buttocks and waist meet is so sore...
Right now, it hurts so much to sit that I can't sit properly, and it hurts so much to lie down.
It hurts every time I wake up
I heard that hot steaming is good, so I heated up an electric blanket and rubbed my back, but it didn't work.
Yesterday, I was in so much pain that I went to the pharmacy and bought some muscle relaxants and anti-inflammatory pain relievers.
I can't bend over at all, so I'm just lying down straight, and it still hurts so much.
Could it be a herniated disc? ㅠㅠㅠ It hurts so much. Is there a good home care method?
I'm planning to go on a trip next week, but if my back keeps hurting like this, I don't think I'll be able to go anywhere. What should I do?