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A review after visiting a pain medicine clinic for treatment of turtle neck.

 A review after visiting a pain medicine clinic for treatment of turtle neck.

A review after visiting a pain medicine clinic for treatment of turtle neck.

 

turtle neck  My husband Neck discomfort , The stiffness always have there is .

turtle neck With pain once Sigh Headache too I felt it .

turtle neck Treatment for In the pain medicine department I've been there story I will do it .

 

A review after visiting a pain medicine clinic for treatment of turtle neck.

A review after visiting a pain medicine clinic for treatment of turtle neck.

 

Modern people's chronic disease turtle neck ,, My husband too Because I have a turtle neck Chronically Pain I feel there is .

condition good On the day It was okay   Condition Not good or Fatigue more Piled up On the day neck pain only No Even a headache He said he was coming He said .

Neck With pain turtle neck Treatment for In the pain medicine department I'm back .

To the hospital Go Both sides neck Around muscle relaxation Injection too Right , Physical therapy too I got it .

At first turtle neck Treatment for stricken muscle relaxation The injection It's stinging For one day The pain It got better girl I don't know He said .

and 2 frame degree Is it okay? turtle neck With treatment Physical therapy and I got a shot The effect Maybe because I felt it neck Movement little more Become softer Sore throat little It got better do .

Sore throat There will be When Neck Movement Awkward Neck stiffness , The pain Because back Wet or Sideways Nod your head Turn at the time , well at the time To lie down underneath Neck Posture It's uncomfortable i did it .

and Neck The pain is neck only No Even a headache Oni Condition really not It was good . turtle neck Treatment for The hospital untiringly Going At home too Neck work out Stretching , The posture most important thing It's the same .

Even at the hospital turtle neck Treatment for physical Treatment Should but The posture most It's important i did it . Nod your head Sook Posture or Nod your head from now on withdrawn The details are Avoid computer Use or cell phone To use Sometimes Sore throat Don't bow down Not In detail What I'm doing turtle neck Treatment of one It's a part He said .

And for turtle neck treatment, the middle middle slowly neck Stretching , Exercise too And do it well Great Way Height high The pillow No low pillow , Neck C ruler Shape Save number present A pillow To use He said .

turtle neck Treatment is Chronic pain Because there is untiringly Stretching , Good posture , Management important thing It's the same .

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Comments 12
  • Profile Image
    오키드
    거북목 때문에 통증 오는 거 저도 그래요ㅠㅠ 
    진짜 너무 힘들더라구요
    • Profile Image
      쭈2
      Author
      맞아요. 거북목 시작되면 목, 머리, 어깨 다른곳까지 점점 온다고..ㅜㅜ 힘들어요
  • Profile Image
    행복한일상
    저도 거북목 인데 치료 후기 잘 보고 가요
    통증의학과로 가야 겠네요
    • Profile Image
      쭈2
      Author
      네.. 통증의학과로 가면 물리치료, 도수치료도 다 해주더라고요.
      즐 하루 되세요
  • Profile Image
    케이스
    요즘 거북목이 너무 흔한 거 같아요 평소에 스트레칭은 안 꾸준히 해 줘도 자세를 바르게 하는게 중요한 거 같습니다
    • Profile Image
      쭈2
      Author
      맞습니다. 바른 자세가 제일 중요한 것 같아요.
      중간 중간 스트레창 너무 좋고요
  • Profile Image
    김민정
    거북목 아주 신경쓰이죠
    꾸준한 관리가 좋죠
    • Profile Image
      쭈2
      Author
      맞아요. 거북목 고질병인거 같아요.
      꾸준한 관리가 최고죠
  • Profile Image
    말해뭐해
    실제 치료 경험담이라 도움이 많이 됩니다. 
    꾸준한 관리로 더 나아지시길 바랍니다.
    • Profile Image
      쭈2
      Author
      도움이 많이 되셨다니 너무 좋네요.
      네~ 감사합니다
  • Profile Image
    임★선
    거북목 치료 후기 잘 읽었습니다.
    통증의학과 경험담이 많은 참고가 됩니다.
  • 메론잉
    저도 거북목이 심한 편이라 두통이 오는 거 같아요
    병원 방문 해야겠습니다