요즘 목이 자주 뻐근해서 관심 갖고 있었는데, 홍진경 씨가 쓰신 제품이라 더 믿음이 가네요
Is the product written by Hong Jin-kyung, a popular dog breeder, truly effective?
Hong Jin-kyung's "Mokgyeongingi": Is it really effective?
‘Wood dog popularity’ is often seen on social media these days.
It became a hot topic, especially when it was revealed that broadcaster Hong Jin-kyung was using it herself.
The product that Hong Jin-kyung uses is Cairo Care's Cairo Neck product 👇👇
This isn't an ad, but for those who are curious, here's a link...
If you are someone who sits in front of a computer all day or looks at a smartphone for a long time,
I'll probably be living with the words 'my throat is sore' on my lips.
What is known to help in this situation is Dog training Yes.
Today, we will focus on the products that Hong Jin-kyung used.
I've taken a detailed look at 'Does a dog training device really work?'
Dog training, what is the principle?
Simply put, dog training is something you can do at home. Neck Stretching Device Yes.
Using air pressure or spring elasticity, pull the neck slightly upwards.
It is said to free up space between pressed discs.
in result,
The tense neck muscles are relaxed
The pressure on the compressed nerve is relieved.
It is said that you can expect the effect of your posture being naturally corrected.
It's easy to understand if you think of it as a home version of traction therapy you receive in a physical therapy room.
Why did Hong Jin-kyung's choice become a hot topic?
Even on TV, Hong Jin-kyung would lower her head and read the script all day long.
He said that after recording for a long time, he often felt his throat getting stiff.
So I was looking for a simple way to manage it at home.
I heard that they started using this chironeck neck traction device.
In particular, there are many reviews saying, “It feels refreshing as if the compressed muscles are released.”
It is also popular among office workers and parents.
For people who have difficulty receiving physical therapy Self-care devices That's why it's getting attention.
Correct usage to maintain throat health
No matter how good a device is, it is difficult to see results if it is used incorrectly.
1️⃣ Sit on a chair or lean your back against the floor
2️⃣ After fixing the device behind your neck
3️⃣ Slowly fill the air with the pump.
At this time, it is important to maintain the feeling of being ‘slightly pulled’.
If you apply too much pressure, your muscles may become tense.
The importance of 'consistent management' as seen in the case of Prime Minister Jeong Seung-je.
Even education expert teacher Seungje Jeong considered surgery due to severe cervical disc herniation.
By consistently doing neck traction, stretching, and posture correction
They say his condition has improved significantly.
The blue guard looks familiar haha..
As this case was reported
Rather than “It can be cured with just one device”
The perception that “consistent management is key” has become established.
Neck traction is more of a short-term pain relief than
It's wiser to approach it as a habitual tool that allows you to relax a little bit every day.
Preventing cervical disc herniation in your daily life!
Ultimately, neck health isn't something that can be solved with just one device.
Correct posture
Periodic stretching
muscle strengthening exercises
Get enough sleep and rest
These four things should be the foundation.
The dog collar is just an auxiliary tool added on top of that.
If the pain persists or numbness in your arms and shoulders is severe
You must visit a hospital and get an accurate diagnosis.
In this day and age, when smartphones are always in our hands,
Your neck is not a 'consumable', it's an asset to be managed.
Find a simple way to care for your skin at home like Hong Jin-kyung.
Make your day a little more comfortable. :))
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Why are neck guards so popular? I tried the neck guard that Baek Ji-young reportedly used.