A review of treatment for plantar fasciitis, a painful and tingling pain!!

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I went to the hospital because I kept feeling a tingling sensation in my calf and pain in the sole of my foot, and they said it was plantar fasciitis.

A tingling or pulling sensation in the calf area could also be plantar fasciitis.

I'll talk about how I treated plantar fasciitis and how to manage my lifestyle as it's a disease that can easily recur.

 

My son is a growing teenager, so at first I thought it was growing pains because he said his calves were tingling and pulling.

Then he said the pain got better, and since he's an exerciser, I thought it was because he had a harder time on days when he exercised and moved around a lot... But then he started talking about the pain more and more, and he said it hurt so much when he walked that it was hard to walk. The soles of his feet felt tight and sore, and he felt a lot of pain in the soles of his feet and calves, and when he walked, he felt a temporary tingling pain throughout his feet. And when he walked, he said he felt a strong tingling pain, and it was hard and painful to walk. I went to a Korean medicine clinic to get acupuncture and physical therapy.

I heard that the painful symptom is plantar fasciitis.

I used to think plantar fasciitis was a symptom of aging, but I heard it can also occur in growing children. It's especially common in people who move around a lot, walk or run a lot, or use their feet a lot. It's also more common in people who stand or exercise a lot.

Plantar fasciitis is inflammation of the plantar fascia.  Inflammation Due to the disease that occurs  Jump and Landing Repeat or , inconvenient Shoes God etc. Repeatedly on the feet  external Shock or Pressure Receive If it works Plantar fascia  damaged and Inflammation Pain occurs when walking or moving. I feel a sudden tingling pain and it's hard to walk.

 

 

 

Plantar fasciitis at a Korean medicine clinic Treatment is  acupuncture therapy , moxibustion, Chuna therapy , physical therapy , Manual therapy In parallel of the fascia Inflammation Treat and Weakened Cartilage We provide protective treatment.

I'll tell you about my son's experience with plantar fasciitis treatment at a Korean medicine clinic.

plantar fasciitis I regularly go to a Korean medicine clinic for treatment and take medicine. saliva , moxibustion, swelling , I was treated with physical therapy. My son had pain in the soles of his feet, but he felt more of a stabbing pain in his calves. saliva Treatment is Soles of the feet and Haji's Main In the blood spot Spit Let go lumped together Muscles Let go blocked Qi Circulation Helping It's a role.

After the acupuncture treatment, they still put a band-like needle on me. They said I could just take it off before washing.

 

 

acupuncture Treatment is In the refund refined Herbal medicine By injection Inflammation Remove and Pain They said it would ease the pain.

swelling Treatment is lumped together Muscles and Inflammation Remove because saliva When treating together  If you do it more They say that plantar fasciitis can be cured quickly.

moxibustion Treatment is Lower body  Warmly While doing it  whole body of qi and blood The circulation It's getting better impairment Part of Recovery They said it would be faster.

plantar fasciitis The treatment period was about a week. plantar fasciitis They said that after two or three days of treatment, the symptoms gradually improved. They said that because the child was receiving treatment, the recovery rate was definitely better.

After about 3 or 4 days, it got a lot better, but I thought it would be better if I managed it while receiving treatment, so I went to get treatment for plantar fasciitis consistently for a week.

 

 

The part where plantar fasciitis symptoms are so difficult Walking on your feet is a given in everyday life, but this is a disease that makes it very difficult to move and causes painful, tingling pain. Even if you treat plantar fasciitis, plantar fasciitis Because it is easy to relapse, you need to manage it consistently.

So at home To manage plantar fasciitis, I wear soft, cushioned slippers. Above all, if you have to go outside, it's best to wear shoes made of non-hard material. These days, there are plantar fasciitis prevention insoles. These insoles conform to the arch of the foot and disperse the weight, so I put them inside my sneakers and wear them. They definitely reduce heel pain and foot fatigue. So, I also use insoles in my sneakers as a preventative measure. I think they'd be good for people who walk a lot, too.

Plantar fasciitis is extremely painful, and once it occurs, every step is painful and walking becomes difficult. It's more likely to occur with heavy foot use and relapse, so it's a good idea to take care of your feet in advance to maintain healthy feet.