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Benefits of Job's Tears Tea for Rhinitis and Precautions When Consuming
Both I and my little one have frequently caught colds and had allergies because we started attending daycare early since we were young.
I have visited the hospital a lot. Actually, you need to manage your rhinitis regularly, you know.
I worked in a company, and since I was mostly at the daycare center in my daily life, there wasn't much for me to manage.
I remember buying and drinking arrowroot tea because I heard it was good for rhinitis.
Even now, during the change of seasons, my nasal passages swell and I struggle because of rhinitis, but...
I learned about the benefits of Job's tears tea, which is good for this type of rhinitis, and precautions to take when consuming it.
Benefits of Job's Tears Tea
✔ Fatigue recovery
Job's tears contain much more vitamin A and vitamin C compared to regular beans, and also have over five times the amount of vitamin B, making them an excellent source of nutrients.
In particular, vitamin B is a key element in energy production in our body. It is also known to have excellent effects on 'boosting immunity' and 'recovering from fatigue'.
✔Relief of rhinitis symptoms
It is said that 15-20% of the domestic population suffers from rhinitis. These days, the fine dust is severe throughout all four seasons, and personally, I always suffer from rhinitis during seasonal changes.
The component called 'histidine,' which is abundantly contained in kudzu bean, is particularly excellent at improving symptoms of rhinitis. In addition to rhinitis, it is also effective for various respiratory conditions such as sinusitis, asthma, and cough.
✔Vascular health
Job's tears contain a high amount of a component called niacin, which helps to eliminate bad cholesterol accumulated in the blood vessel walls and increases the levels of good cholesterol.
In other words, it functions to thoroughly clean the blood vessel walls. This helps improve blood circulation and aids in preventing cardiovascular diseases such as myocardial infarction.
Helps strengthen immunity
The components such as vitamin C and vitamin E abundantly contained in the ridge gourd tea are known to promote metabolism and improve the immune system.
Especially during the cold winter months, consistently drinking warm job's tears tea can help prevent colds even during seasonal changes with drastic temperature fluctuations.
Improve gastrointestinal health
Kudzu root is recorded in the "Ben Cao Gang Mu" as a medicinal herb that protects the stomach and warms the body, helping to keep our stomach and intestines healthy.
Especially for those suffering from stress-related gastritis or irritable bowel syndrome like these days, this will be very helpful in preventing such symptoms in advance.
Helps improve inflammation
Did you know that our bodies ingest countless harmful substances each day, causing inflammation and then healing naturally?
The component called canavanine in the sword bean has an anti-inflammatory effect. In particular, drinking it as tea is known to help reduce various bronchial conditions, gum bleeding, and swelling.
Precautions when drinking Job's tears tea
✔When experiencing a high body temperature
Kudzu beans have a property of warming the body. Therefore, if you have a body type with a lot of heat, consuming them excessively may cause side effects, so please be cautious.
This kind of property can help improve cold symptoms when the body is cold. If you usually suffer from cold hands and feet or cold extremities, it may be helpful, so please keep that in mind.
Be careful, as the shell is toxic.
Since the shell of the sword bean contains mild toxicity, it is recommended to wash it thoroughly before consumption.
Source: Healthy Day