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How to Overcome Nasal Dryness During Seasonal Changes
2024.10.18 16:21
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Are you familiar with nasal dryness?
The definition of nasal dryness is as follows in the encyclopedia.
Dry nasal mucosa refers to the subjective sensation of dryness and a feeling of the inside of the nose becoming dry.
Have you ever experienced this kind of feeling??
I often feel that the inside of my nose becomes dry and arid.
Of course, that doesn't mean all of them have nasal dryness...
If you know about nasal dryness, you can prevent and manage it accordingly.
Let's find out together.
Image source: Naver
Causes of nasal dryness
The causes of nasal dryness, which commonly occurs during seasonal changes, can be divided into two categories.
climatic or environmental factors
Dry room or air (relative humidity <50%)
- Hot room or hot environment
-Long flight
Work environment factors
- Dry air
- Environments that are too cold or too hot
- Dusty environment
Main symptoms of nasal dryness
Nasal dryness is a problem that occurs when the mucus secretion function of the nose weakens.
The main symptoms are a itchy and stinging nose,
They say they are experiencing symptoms such as difficulty breathing and nosebleeds.
In particular, the nasal function of the elderly and children is weaker, so they may experience more nasal dryness.
The symptoms of nasal congestion are not limited to just a dry nose causing discomfort, but also include other factors.
Because it can cause other nose-related conditions, caution is necessary.
So, how can we prevent and improve nasal dryness?
I believe that maintaining indoor humidity is the most important thing.
Using a humidifier or employing other methods to maintain and increase humidity levels.
If you also drink enough fluids and avoid touching your nose and it remains dry, you can apply ointment or spray mist.
I also spray saline solution purchased at the pharmacy during the changing seasons when my nose becomes dry.
This is a product that babies can use.
You can purchase it at the pharmacy if you ask for Comist.
If nasal dryness is severe, I naturally recommend that you seek otolaryngology (ENT) consultation.
Changing seasons,
Dry, dry, shall we?
My hands, lips, and even inside my nose are dry.
I am warning about nasal dryness.
I hope you all take good care of yourselves and maintain your health.
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신나게💕💕🎶🎶🎶감사합니다 좋은내용 올려주셔서요 저는 요즘 맵고 뜨거운 음식을 먹어면 콧물이나와서 중요한 자리에서는 진짜로 조심스러워요
닥리버스와 꿀정보네요. 코가 시큼한데 유용한 정보에요
리베라따비강 건조증- 실내가 건조하면 비강도 건조해지면서 감기 걸리더라구요. 마스크 쓰는것도 비강건조예방에 도움됩니다. 환절기 건강관리 잘하셔서 감기 걸리지 마세요. 화이팅입니다
HEE유익한 정보로 알려주셔서 감사합니다 저도 참 도움이 되는 글을 봐서 기분이 좋네요
- 초코빵쟁이
엇 저두 눈코입이 전부..아니 전신이 죄다 건조해요.ㅜㅠ 겨울되면 아무리 로션발라도 하얀 각질파티.. 지금도 코 안은 바삭바삭... 빨래를 늘 걸어두는데도 그걸론 부족한가봐요.ㅠ
bi유용한 정보 감사합니다 비강건조증 잘관리해야겠네요
임★선환절기에는 정말 가습기 관리를 잘해야 될 것 같아요. 저도 환절기 때 항상 감기를 걸리기 때문에 조심해야겠어요.
..💕하니(0:01발송)"건조하다면 연고를 바르거나," 전 가끔 이방법을 흡니다 확실히 비강건조증인지는 몰라도 건조해서 많이 불편하면 연고를 바르면 코도 덜 민지고 촉촉하니까 불편하지 않게 되더라구요
슈빠비강 건조증 처음 들어보는 용어지만 바로 이해는 가네요. 콧속이 그렇게 금방 건조해질 수 있다니 놀랍습니다. 그래서 감기에 걸리지 않아도 마스크를 쓰고 다니시는 분도 계신 것 같더라고요. 저도 조그만 가습기 하나 준비 했습니다.
- 은하수
건조해지는 계절되면 저는 코나 기관지가 더 안좋아지는거 같아요 실내습도 조절이 중요하군요